Weigh In record (no journal entry) for 16 November 2022
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
1121 kcal
|
Fat: 46.65g | Prot: 40.22g | Carbs: 140.31g.
Breakfast: Noix, Gervais Le Petit Suisse, Kiwi, Jus de Citron. Lunch: Carrefour Flan Pâtissier, Oeuf, Picard Potimarron en Morceaux, Pâtes (Cuites). Dinner: Malo Fromage Frais, Noix, Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|