Weigh In record (no journal entry) for 16 November 2022
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112.7 kg
Lost so far: 9.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1461 kcal
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Fat: 85.63g | Prot: 65.42g | Carbs: 105.62g.
Breakfast: Spiegelei, Cappuccino. Lunch: Tschebureki. Dinner: Tschebureki. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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