Weigh In record (no journal entry) for 16 November 2022
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103.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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710 kcal
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Fat: 24.09g | Prot: 49.68g | Carbs: 70.71g.
Breakfast: Amora Cornichons Croq'doux, Herta Bacon Tranches Fines, Wasa Authentique, St Môret Ligne & Plaisir 8%, Thé sans Sucre. Lunch: Poulain Noir Extra , Tassimo Café au Lait, Courgette, Herta Bacon Tranches Fines. Dinner: Justin Bridou Bacon, Blini Tzatziki, Salade Verte, Amora Cornichons Croq'doux, Wasa Authentique. Snacks/Other: Daco Bello Mix Cerises, Café. more...
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Losing 0.9 kg a Week
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Diabolo Grenadine's Weight History
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