Weigh In record (no journal entry) for 06 November 2014
|
49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2014:
|
637 kcal
|
Fat: 10.37g | Prot: 37.48g | Carbs: 100.09g.
Breakfast: Gerblé Chocolat Noir, Côte d'Or Caramel Fudge, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Baguette, Bridélice Pâté à Tartiner Chocolat Noisette, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Pain, Pamplemousse, Delisse Yaourt Vanille 0%, Concombre (Pelé), Chou-Fleur, Alelor Bio Cornichons en Stick Aigres Doux, St Môret Ligne & Plaisir, Bahier Filet Mignon Fumé au Poivre, Leader Price Laitue Iceberg. Snacks/Other: Clémentines, Haribo Chamallows, Delisse Yaourt Vanille 0%, Naturaline Muesli Tradition. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|