Weigh In record (no journal entry) for 16 November 2022
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82.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1368 kcal
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Fat: 37.88g | Prot: 62.12g | Carbs: 198.77g.
Breakfast: Baguette Rustique, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Grand Frais Farce à Tomate, Tomate Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges, Panzani Coquillettes. Dinner: U Croque Monsieur Bistrot . Snacks/Other: Lipton Thé 5 Fruits Rouges, Pomme, Soupe de Tomate. more...
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2603 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Yoga - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Catcat02's Weight History
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