Weigh In record (no journal entry) for 16 November 2022
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72.8 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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779 kcal
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Fat: 44.14g | Prot: 32.13g | Carbs: 65.55g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные, Сыр Сулугуни, Hochland Творожный Сыр Сливочный . Lunch: Зефир в Шоколаде. Dinner: Хлеб Черный, Морковь по-Корейски, Омлет или Яичница с Овощами. more...
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Losing 0.5 kg a Week
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dianka1234's Weight History
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