Weigh In record (no journal entry) for 16 November 2022
|
91.6 kg
Lost so far: 17.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
1013 kcal
|
Fat: 40.86g | Prot: 58.29g | Carbs: 100.18g.
Lunch: Freddy Fresh Pizza Kentucky. Dinner: Ei, Knorr Pikantes Gulasch Natürlich Lecker. more...
|
Losing 0.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoperocknroll's Weight History
|