Weigh In record (no journal entry) for 16 November 2022
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58 kg
Lost so far: 25.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1380 kcal
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Fat: 125.09g | Prot: 57.94g | Carbs: 3.96g.
Breakfast: Яйцо, Паштет из куриной печени, Aroy-D Кокосовое Молоко 60%, Лента Свинина Шея. Lunch: Aroy-D Кокосовое Молоко 60%. more...
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Losing 0.1 kg a Week
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ксюня_кето's Weight History
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