Weigh In record (no journal entry) for 16 November 2022
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78.7 kg
Lost so far: 48.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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197 kcal
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Fat: 0.22g | Prot: 4.17g | Carbs: 45.18g.
Breakfast: 蒸南瓜. Lunch: 地瓜. Dinner: 熟紅豆. more...
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Losing 0.3 kg a Week
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Li zhen俐臻's Weight History
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