Weigh In record (no journal entry) for 09 November 2022
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81.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1497 kcal
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Fat: 67.37g | Prot: 86.41g | Carbs: 131.71g.
Breakfast: из Лавки Сыр Тильзитер, Жареное Яйцо без Жира, Guarchibao Дренаж. Lunch: Вкусно и Точка Биг Спешл Ролл. Dinner: Макфа Energy Pasta Spaghetti, Рагу Моё из Кабачков и Баклажанов. Snacks/Other: Cofix Матча Латте. more...
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Gaining 2.1 kg a Week
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iulianaandem's Weight History
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