Weigh In record (no journal entry) for 16 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.49g | Prot: 47.85g | Carbs: 157.60g.
Breakfast: Nasi Goreng, Salak, Nasi Goreng. Lunch: Tempe Goreng, Tumis Kangkung, Nasi Goreng. Snacks/Other: Kerupuk Putih. more...
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Devyisme's Weight History
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