Weigh In record (no journal entry) for 15 November 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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602 kcal
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Fat: 41.52g | Prot: 31.83g | Carbs: 21.22g.
Breakfast: Optimum Nutrition Fish Oil, São José Ovo Caipira, Sadia Bacon em Cubos. Dinner: Queensberry Geléia de Damasco Diet, Batavo Manteiga Extra sem Sal, Santo Óleo Farinha de Coco Branca, Giroil Farinha de Amêndoas, São José Ovo Caipira. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
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Losing 0.1 kg a Week
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ALEXANDRINA ISABEL's Weight History
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