Weigh In record (no journal entry) for 15 November 2022
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131.2 kg
Lost so far: 27.1 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1880 kcal
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Fat: 95.02g | Prot: 54.72g | Carbs: 193.48g.
Breakfast: McDonald's Egg McMuffin. Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Tostitos 100% White Corn Crispy Round Tortilla Chips, Bumble Bee Tuna Salad with Crackers Kit, Tostitos Salsa Con Queso (Medium). more...
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Losing 3.6 kg a Week
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willimon's Weight History
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