Weigh In record (no journal entry) for 15 November 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 November 2022:
|
820 kcal
|
Fat: 17.22g | Prot: 46.05g | Carbs: 124.86g.
Breakfast: Джемы и Варенья, Хлеб Черный, Куриное Филе на Пару, Кофе Латте, Помидор Сливка, Огурец, Гречка Отварная. Dinner: Кофе Латте. Snacks/Other: Картошка Печеная. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mocnaana's Weight History
|