Weigh In record (no journal entry) for 05 November 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2014:
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2590 kcal
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Fat: 106.27g | Prot: 130.71g | Carbs: 270.07g.
Breakfast: Jamón Serrano, Entrepinares Queso Light, Hacendado Néctar Naranja, Hacendado Pan Blanco sin Gluten, Manzana. Lunch: McDonald's Patatas Fritas (Pequeñas), McDonald's Patatas Deluxe (Pequeñas), McDonald's Hamburguesa con Queso. Snacks/Other: Amix Whey Pure Fusion Protein, Jamón Serrano, Hacendado Leche Desnatada con Calcio. more...
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Gaining 1.1 kg a Week
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