Weigh In record (no journal entry) for 15 November 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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419 kcal
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Fat: 23.39g | Prot: 20.52g | Carbs: 35.33g.
Breakfast: Банан, Зеленые Оливки, Махеевъ Кетчуп Шашлычный, Красные Помидоры, Сыр Российский, Жареное Яйцо. more...
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Gaining 3.0 kg a Week
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