Weigh In record (no journal entry) for 15 November 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1157 kcal
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Fat: 46.50g | Prot: 97.22g | Carbs: 89.55g.
Breakfast: ESN Designer Whey Protein - Vanilla, Heidelbeeren, Aldi Haferflocken, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Second Breakfast: Gekochtes Ei. Lunch: Salatgurke, Hokkaido Kürbis, Avocado, Brokkoli, Hähnchenbrust, Kirschtomaten. more...
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Gaining 0.9 kg a Week
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Helene! bergi's Weight History
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