Weigh In record (no journal entry) for 15 November 2022
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69.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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885 kcal
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Fat: 49.37g | Prot: 29.95g | Carbs: 88.10g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Dinner: Lindt Chocolat Noir Subtil Doux 70% Cacao, Monique Ranou Boudin Noir aux Oignons, Citrouille Cuite. Snacks/Other: Top Budget Jambon Cru Fumé. more...
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Losing 0.7 kg a Week
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lapegouille's Weight History
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