Weigh In record (no journal entry) for 15 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1079 kcal
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Fat: 42.90g | Prot: 41.00g | Carbs: 132.00g.
Lunch: 서브웨이 오믈렛, 서브웨이 스파이시 이탈리안, CU 참치마요 삼각김밥, 농심 짜장범벅. more...
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Gaining 2.1 kg a Week
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