Weigh In record (no journal entry) for 15 November 2022
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59.6 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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917 kcal
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Fat: 50.12g | Prot: 31.47g | Carbs: 90.23g.
Breakfast: Campina Сливки Порционные, Торт Сникерс. Dinner: Мандарины, Главсуп Харчо с Курицей. Snacks/Other: Слоеный пирог. more...
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Losing 0.7 kg a Week
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kkitty_katty's Weight History
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