Weigh In record (no journal entry) for 14 November 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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433 kcal
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Fat: 5.76g | Prot: 3.56g | Carbs: 29.35g.
Breakfast: Enaak 小雞麵, 丹丹漢堡 肉鬆蛋三明治. Lunch: 鮮一杯 老舊金山拿鐵咖啡(2合1), 油飯. more...
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Gaining 0.4 kg a Week
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cindy336's Weight History
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