Weigh In record (no journal entry) for 15 November 2022
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102.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1001 kcal
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Fat: 47.38g | Prot: 75.13g | Carbs: 60.77g.
Breakfast: Oeuf, Gerblé Son de Blé, Fromage Blanc, Bio Village Son d'Avoine, Café, Fleury Michon Blanc de Dinde (30g). Lunch: Fromage Blanc, d'Aucy Poêlée Haricots Verts au Beurre Persillé, Poisson. Dinner: St Môret Ligne & Plaisir, Yoplait Panier de Yoplait 0%, Pomme, Auchan Boudin Noir aux Oignons. Snacks/Other: Lindt Chocolat Praline, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.8 kg a Week
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