Weigh In record (no journal entry) for 15 November 2022
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79.5 kg
Lost so far: 17.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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741 kcal
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Fat: 61.79g | Prot: 39.80g | Carbs: 5.14g.
Breakfast: Экомилк Масло Крестьянское Сливочное, Зеленый Перец, Сыр Российский, Яйцо, ВИК Лопатка Варено Копчёная. more...
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Losing 0.7 kg a Week
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Alenka-97's Weight History
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