Weigh In record (no journal entry) for 05 November 2014
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1004 kcal
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Fat: 31.77g | Prot: 58.14g | Carbs: 126.39g.
Breakfast: Limiano Queijo Fatiado, Pão de Mistura, Leite Magro. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Picada, Massa de Trigo Integral Seca. Snacks/Other: Cereais de Aveia (Instantâneo, Preparado com Água, Enriquecido), Banana. more...
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Gaining 0.2 kg a Week
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dulce301982's Weight History
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