Weigh In record (no journal entry) for 15 November 2022
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79 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1577 kcal
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Fat: 62.46g | Prot: 60.43g | Carbs: 168.36g.
Breakfast: E.Leclerc Baguette de Tradition Française, Alpro Lait Avoine sans Sucres, Bio Village Flocons d'avoine, Daco Bello Cranberries Mix, Beurre (Salé), Café. Lunch: Champagne, Pizza Del Arte Café Gourmand, Picard Escalope de Poulet Pané, Amora Sauce Caesar, Salade Verte, Carrefour Gésiers de Volaille, Oeuf sur le Plat, Carrefour Frites Classiques. Dinner: Marque Repère Poires Williams , Karine & Jeff Velouté de Potimarron. more...
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Gaining 2.1 kg a Week
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JLetJoe1's Weight History
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