Weigh In record (no journal entry) for 15 November 2022
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85.7 kg
Lost so far: 2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1057 kcal
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Fat: 61.77g | Prot: 39.76g | Carbs: 85.16g.
Breakfast: Кофе с Молоком и Сахаром, Вязанка Сервелат Столичный, Лента Хлеб Тостовый. Lunch: Вязанка Сосиски Молокуши, Вязанка Сервелат Столичный, Доширак Лапша со Вкусом Курицы. more...
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steady weight
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Akemi1996's Weight History
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