Weigh In record (no journal entry) for 15 November 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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195 kcal
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Fat: 12.06g | Prot: 14.20g | Carbs: 6.60g.
Breakfast: Salchichón, Serrano Jamón Serrano, Café Cortado. more...
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Losing 2.8 kg a Week
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Aredhel_9's Weight History
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