Weigh In record (no journal entry) for 15 November 2022
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70.1 kg
Lost so far: 13.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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218 kcal
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Fat: 12.00g | Prot: 12.50g | Carbs: 15.00g.
Lunch: Бонсай Рулетики Нем. more...
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Losing 4.9 kg a Week
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skasonika's Weight History
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