Weigh In record (no journal entry) for 12 November 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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343 kcal
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Fat: 5.20g | Prot: 15.58g | Carbs: 63.04g.
Breakfast: Pepaya, Ultra Milk Susu UHT Low Fat. Lunch: Kentang Rebus, Tempe Kukus, Sayur Bening Bayam. more...
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Gaining 0.3 kg a Week
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Yuliaandrianto's Weight History
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