Weigh In record (no journal entry) for 05 November 2014
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85 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1902 kcal
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Fat: 38.21g | Prot: 66.10g | Carbs: 256.31g.
Breakfast: Cornichons, Banane, Bouillon de Boeuf, Bokomo Double Chocolate Rusks, Jungle Oats, Future Life Smart Food, Thé sans Sucre. Lunch: Poivrons Rouges Doux, Bœuf, Pâtes (Cuites), Heineken Beer, Heineken Beer. Dinner: Oignons, Tomates, Quinoa (Cuit), Bière. Snacks/Other: Pâtes (Cuites), Red Bull Energy Drink (Can). more...
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Gaining 0.1 kg a Week
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Osgood19's Weight History
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