Weigh In record (no journal entry) for 14 November 2022
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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158 kcal
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Fat: 2.77g | Prot: 3.65g | Carbs: 31.60g.
Breakfast: Rice Dream Original Rice Milk Drink, Cheerios. more...
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Losing 0.0 kg a Week
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