Weigh In record (no journal entry) for 14 November 2022
|
69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
606 kcal
|
Fat: 13.44g | Prot: 51.26g | Carbs: 73.88g.
Lunch: RUF Porridge Classic. Dinner: Güldenhof Hähnchenbrust Filetstücke, Cocktailtomaten, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|