дыко иван's Journal, 14 Nov 22

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Weigh In record (no journal entry) for 14 November 2022

29.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:

1855 kcal

Fat: 92.58g | Prot: 64.52g | Carbs: 202.17g. Breakfast: Чай. Lunch: Лосось, Бутерброд с Маслом, Суп. Dinner: Сливочное Масло, Гречневая Каша, Винегрет, Морковный Сок. Snacks/Other: Вода, Вода. more...

729 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Gaining 17.5 kg a Week

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дыко иван's Journal, 14 Nov 22

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дыко иван's Weight History