Weigh In record (no journal entry) for 14 November 2022
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66 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1078 kcal
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Fat: 46.17g | Prot: 36.58g | Carbs: 125.32g.
Breakfast: Савушкин Продукт Сырок Кокос, Snickers Сникерс. Lunch: Гиагинский Молзавод Топлёное Масло, Вареное Яйцо, Лаваш. more...
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Losing 1.9 kg a Week
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Фисташек's Weight History
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