Weigh In record (no journal entry) for 14 November 2022
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147 kg
Lost so far: 27 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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696 kcal
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Fat: 40.47g | Prot: 49.21g | Carbs: 34.65g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Settele Kraut-Schupfnudeln. Dinner: King's Crown Oliven Snack, Käse Rebellen Heublumenkäse. Snacks/Other: Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Kaffee. more...
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Losing 1.3 kg a Week
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MrsFranzi's Weight History
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