Weigh In record (no journal entry) for 14 November 2022
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66 kg
Lost so far: 40.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1250 kcal
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Fat: 64.09g | Prot: 72.13g | Carbs: 65.97g.
Breakfast: Snaq Fabriq Qwikler, Restoria Сырники Классические. Lunch: Авокадо, Хохланд Творожный Сыр, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром", Шампиньоны, Яйцо. Dinner: Snaq Fabriq Coco Tropic, Snaq Fabriq Qwikler. Snacks/Other: Bombbar Батончик Неглазированный Тирамису. more...
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steady weight
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kseniyazot's Weight History
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