Weigh In record (no journal entry) for 14 November 2022
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1080 kcal
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Fat: 67.05g | Prot: 44.34g | Carbs: 91.66g.
Breakfast: Water . Lunch: Water . Dinner: 711 Tuna Sandwich. Snacks/Other: Guava, Roasted Unsalted Peanuts, Banana. more...
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Losing 0.2 kg a Week
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FarahNina's Weight History
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