Weigh In record (no journal entry) for 14 November 2022
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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443 kcal
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Fat: 32.78g | Prot: 28.91g | Carbs: 7.04g.
Lunch: Omelete ou Ovos Mexidos com Queijo. more...
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steady weight
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renansouza1's Weight History
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