Weigh In record (no journal entry) for 14 November 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1315 kcal
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Fat: 24.92g | Prot: 93.62g | Carbs: 173.60g.
Breakfast: Marmite Peanut Butter , Bananas , Kingsmill Tasty Wholemeal Medium. Lunch: Tesco Tuna Chunks in Brine, Heinz Light Mayonnaise, Kingsmill Tasty Wholemeal Medium, Aldi Greek Yogurt 0%, Hula Hoops Puft Salted. Dinner: White Rice (Long-Grain), Sainsbury's Mixed Vegetables, Aldi Cajun Chicken Fillets . Snacks/Other: Aldi Iced Rings, Tesco Skimmed Milk. more...
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Losing 0.3 kg a Week
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Laura0213's Weight History
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