Weigh In record (no journal entry) for 12 November 2022
|
53.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
1431 kcal
|
Fat: 58.81g | Prot: 46.60g | Carbs: 170.90g.
Breakfast: Овсяная Каша на Молоке, Яйцо, Растительное Масло, Яичный Белок, Галичина Сливки 15%, Козуб Мука Цельнозерновая. Lunch: Fresh Box Proteline Strawberry, Своя Линия Батончик "Wild Roar", Зеленое Яблоко. Dinner: Роллтон Вермишель с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentyna____'s Weight History
|