Weigh In record (no journal entry) for 14 November 2022
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77.2 kg
Lost so far: 9.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1660 kcal
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Fat: 84.70g | Prot: 61.45g | Carbs: 158.60g.
Breakfast: Activia Haselnuss. Lunch: Barney's Best Crunchy Peanut Butter, Deluxe Trüffelkäse, Président Meer Salz Butter, Abraham Original Schwarzwälder Schinken, Dinkelvollkornbrötchen, Spiegelei. Dinner: Tony's Chocolonely Vollmilchschokolade, Gemischter Salat mit Dressing, Schwarzwälder Schinken, Kartoffeln, Raclette. more...
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Losing 0.8 kg a Week
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Anandi72's Weight History
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