Weigh In record (no journal entry) for 14 November 2022
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65.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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260 kcal
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Fat: 5.29g | Prot: 4.96g | Carbs: 48.50g.
Breakfast: Kırmızı Lezzetli Elma, Altınbaşak Light. more...
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Gaining 0.1 kg a Week
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ESrasahin19's Weight History
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