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Yes 🤩
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89.7 kg
Lost so far: 35.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1153 kcal
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Fat: 65.80g | Prot: 71.45g | Carbs: 68.47g.
Breakfast: AH Halfvolle Yoghurt Mild, Jumbo Bosbessen Ingevroren, Alesto Pumpkin Seeds, Belbake Amandelschaafsel. Lunch: Koolhydraatarm Brood, Zwarte Olijven, Milbona Jong Belegen 48+ Kaas, Dolma. Dinner: AH Pompoen Stukjes, Rundergehakt, Knorr Ezogelin Corbasi, Lidl Griekse Yoghurt. more...
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Losing 0.1 kg a Week
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dilekelmira's Weight History
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