Weigh In record (no journal entry) for 05 November 2014
|
104.4 kg
Lost so far: 9.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2014:
|
141 kcal
|
Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.
Breakfast: Aldi Milch 1,5%. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|