Weigh In record (no journal entry) for 14 November 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2379 kcal
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Fat: 59.35g | Prot: 46.74g | Carbs: 409.58g.
Breakfast: Rapunzel Vollkorn Quinoa Gepufft, DM Bio Spekulatius Creme, Elstar, Aldi Banane, Unsere Heimat Skyr Natur. Lunch: Diamant Zucker . Dinner: Gurke (mit Schale), Géramont Camembert, Mangos, Lidl Kaki, Kamps Kürbiskernbrot. Snacks/Other: Milka Schokokugel, Favorina Lübecker Edelmarzipan, DM Bio Vegane Bliss Balls Nuss-Nougat Füllung. more...
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Gaining 1.4 kg a Week
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Fuchur.com's Weight History
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