Weigh In record (no journal entry) for 14 November 2022
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113.5 kg
Lost so far: 9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1399 kcal
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Fat: 96.53g | Prot: 51.75g | Carbs: 99.42g.
Breakfast: Cappuccino. Lunch: Cashewnüsse. Dinner: Borschtsch. more...
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Losing 6.3 kg a Week
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Maximka82's Weight History
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