Audreycoillet353's Journal, 14 Nov 22

Weigh In record (no journal entry) for 14 November 2022
58.3 kg Lost so far: 1.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:
530 kcal Fat: 16.99g | Prot: 22.64g | Carbs: 67.71g.   Breakfast: Quaker Golden Muesli Myrtille & Goji, Danone Light & Free Fromage Blanc Saveur Vanille. Lunch: Andros Compote Pomme Châtaigne, Kania Moutarde à l'ancienne Bio, Bouton d'Or Shaker Vinaigrette Légère , Freshona Maïs, Tomates Cerises, Sucrine, Garden Gourmet La Panée Soja et Blé. more...
1777 kcal Exercise: Balade - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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Audreycoillet353's Weight History


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