Weigh In record (no journal entry) for 14 November 2022
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58.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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530 kcal
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Fat: 16.99g | Prot: 22.64g | Carbs: 67.71g.
Breakfast: Quaker Golden Muesli Myrtille & Goji, Danone Light & Free Fromage Blanc Saveur Vanille. Lunch: Andros Compote Pomme Châtaigne, Kania Moutarde à l'ancienne Bio, Bouton d'Or Shaker Vinaigrette Légère , Freshona Maïs, Tomates Cerises, Sucrine, Garden Gourmet La Panée Soja et Blé. more...
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1777 kcal
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Exercise:
Balade - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Audreycoillet353's Weight History
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