Weigh In record (no journal entry) for 14 November 2022
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64.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1951 kcal
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Fat: 38.97g | Prot: 119.38g | Carbs: 272.89g.
Breakfast: Maple Syrup, Snacks Of The World Cacahuètes Non Salées, Carrefour Bio Flocons d'avoine, Banana, Danone Oikos 0%, Alpro Lait d’Amande sans Sucres, Markal Graines de Chia Bio. Lunch: Young Green Onions, Delhaize Fine Galette De Mais Au Sel De Mer, Egg, Rustica Petits Oignons au Vinaigre, Danone Oikos 0%, Maille Moutarde de Dijon, No Fairytales Tortilla Poivron Et Piment, Delhaize Thon. Dinner: Mutti Polpa Rustica , Carrefour Tomates Cerises Italie, Extra Virgin Olive Oil, Ambrosi Parmigiano Reggiano, Onions, Rummo Pâtes. Snacks/Other: Werther's Original Cœur Tendre au Caramel, Apple, Apple, Pralus Praluline. more...
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Gaining 2.8 kg a Week
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FredDelv's Weight History
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