Weigh In record (no journal entry) for 14 November 2022
|
56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
852 kcal
|
Fat: 17.90g | Prot: 38.50g | Carbs: 80.50g.
Lunch: 서브웨이 오믈렛, 서브웨이 K-바비큐, GS25 참치마요네즈 삼각김밥, 삼양식품 까르보불닭볶음면 큰컵. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|