Weigh In record (no journal entry) for 14 November 2022
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51.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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110 kcal
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Fat: 0.33g | Prot: 1.76g | Carbs: 26.81g.
Breakfast: Чай. Lunch: Чай, Огурец (с Кожурой). Dinner: Чай, Фрутилад Фруктовый Батончик с Апельсином и Брусникой. more...
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Losing 3.5 kg a Week
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